Other · Nutrition facts

Rousquille

335 kcal per 100 g, with 5 g protein, 55 g carbs and 10 g fat. Full micronutrients and serving info below.

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RousquilleNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
5 g
Protein
6% of calories
55 g
Carbs
67% of calories
10 g
Fat
27% of calories
Macro split
Protein 6%Carbs 67%Fat 27%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar30g
Saturated fat6.4g32% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3178883217000 · Data last verified:

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3178883217000

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Common questions

How many calories are in Rousquille?

Rousquille has 335 kcal per 100 g.

How much protein is in Rousquille?

Rousquille contains 5 g of protein per 100 g.

Is Rousquille high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Rousquille high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Rousquille low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rousquille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g), saturated fat (6.4 g). Overall that places it in band D.

How much Rousquille is 100 calories?

About 30 g of Rousquille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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