Ritter Sport Cacao Selection

Ritter Sport Cacao Selection by Ritter Sport cacao selection, Ritter Sport has 609 kcal per 100 g. One serving (25 g) is about 152 kcal.

Ritter Sport Cacao Selection contains 9.4 g of protein per 100 g — about 2.4 g per 25 g serving.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), sugar (16 g), saturated fat (33 g); points in favor come from protein (9.4 g). Overall that places it in band D.

About 16 g of Ritter Sport Cacao Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 609 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.