Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0826846145091 · Data last verified:
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Common questions
How many calories are in Red Pepper & Onion Fougasse?
Red Pepper & Onion Fougasse by Boulart has 235 kcal per 100 g. One serving (75 g) is about 176 kcal.
How much protein is in Red Pepper & Onion Fougasse?
Red Pepper & Onion Fougasse contains 6.7 g of protein per 100 g — about 5 g per 75 g serving.
Is Red Pepper & Onion Fougasse high in carbs?
Yes — carbohydrates provide 85% of its calories (47.7 g per 100 g, of which 5.2 g is sugar). It also delivers 5.1 g of fiber.
Is Red Pepper & Onion Fougasse a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Red Pepper & Onion Fougasse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Red Pepper & Onion Fougasse is 100 calories?
About 43 g of Red Pepper & Onion Fougasse equals 100 kcal.
Is Red Pepper & Onion Fougasse a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Red Pepper & Onion Fougasse a good source of vitamin C?
It is a moderate source: 14.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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