Vegetables · Nutrition facts

Red Bean Bun

234 kcal per 100 g, with 6 g protein, 46 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 50g
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Red Bean BunNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
46 g
Carbs
75% of calories
4 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar12g
Saturated fat2g10% DV
Sodium22mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4713780247614 · Data last verified:

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4713780247614

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Common questions

How many calories are in Red Bean Bun?

Red Bean Bun by Mong Lee Shang has 234 kcal per 100 g. One serving (50 g) is about 117 kcal.

How much protein is in Red Bean Bun?

Red Bean Bun contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Red Bean Bun high in carbs?

Yes — carbohydrates provide 75% of its calories (46 g per 100 g, of which 12 g is sugar). It also delivers 2 g of fiber.

Is Red Bean Bun low in sodium?

Yes — just 22 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Red Bean Bun have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Red Bean Bun is 100 calories?

About 43 g of Red Bean Bun equals 100 kcal.

Is Red Bean Bun high in sugar or fat?

Per 100 g it has 12 g sugar and 4 g fat (2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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