Dairy & Eggs · Nutrition facts

Raspberry & Blackberry

101 kcal per 100 g, with 3.4 g protein, 14.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Raspberry & BlackberryNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
14.2 g
Carbs
57% of calories
3.3 g
Fat
29% of calories
Macro split
Protein 14%Carbs 57%Fat 29%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar13.5g
Saturated fat2g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580062790 · Data last verified:

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3608580062790

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Common questions

How many calories are in Raspberry & Blackberry?

Raspberry & Blackberry by Bonne Maman has 101 kcal per 100 g.

How much protein is in Raspberry & Blackberry?

Raspberry & Blackberry contains 3.4 g of protein per 100 g.

Is Raspberry & Blackberry low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Raspberry & Blackberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band B.

How much Raspberry & Blackberry is 100 calories?

About 99 g of Raspberry & Blackberry equals 100 kcal.

Is Raspberry & Blackberry high in sugar or fat?

Per 100 g it has 13.5 g sugar and 3.3 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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