Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580082842 · Data last verified:
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Common questions
How many calories are in Yoghurt?
Yoghurt by Bonne Maman has 113 kcal per 100 g. One serving (4 g) is about 5 kcal.
How much protein is in Yoghurt?
Yoghurt contains 3.2 g of protein per 100 g — about 0.1 g per 4 g serving.
Is Yoghurt low in sodium?
Yes — just 30.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yoghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.
How much Yoghurt is 100 calories?
About 88 g of Yoghurt equals 100 kcal.
Is Yoghurt high in sugar or fat?
Per 100 g it has 12.3 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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Apricot YogurtBonne Maman108 kcal · 3.4g proteinC
Rhubarb YoghurtBonne Maman105 kcal · 3.4g proteinC
Raspberry YogurtBonne Maman105 kcal · 3.5g proteinC
Pear & Vanilla YoghurtBonne Maman113 kcal · 3.2g proteinC
Yaourt À La Confiture Fraises, FramboisesBonne Maman94 kcal · 3.3g proteinC
Yaourt À La Confiture (fraises, Framboises, Abricots) 8 PotsBonne Maman111 kcal · 2.4g proteinWant this data in your app?
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