Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843610229 · Data last verified:
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Common questions
How many calories are in Quinoa Canadian Superfoods?
Quinoa Canadian Superfoods by Quinta has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.
How much protein is in Quinoa Canadian Superfoods?
Quinoa Canadian Superfoods contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Quinoa Canadian Superfoods a good source of protein?
Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Quinoa Canadian Superfoods low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Canadian Superfoods a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Quinoa Canadian Superfoods have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band A.
How much Quinoa Canadian Superfoods is 100 calories?
About 26 g of Quinoa Canadian Superfoods equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Canadian Superfoods high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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