Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036396903102 · Data last verified:
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Common questions
How many calories are in Puten Aufschnitt?
Puten Aufschnitt by Freiland Puten has 113 kcal per 100 g.
How much protein is in Puten Aufschnitt?
Puten Aufschnitt contains 24 g of protein per 100 g.
Is Puten Aufschnitt a good source of protein?
Yes — 24 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.
Is Puten Aufschnitt keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puten Aufschnitt high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Puten Aufschnitt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Puten Aufschnitt is 100 calories?
About 88 g of Puten Aufschnitt equals 100 kcal.
Is Puten Aufschnitt high in cholesterol?
It contains 62.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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