Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858491007202 · Data last verified:
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Common questions
How many calories are in Protein Brownie?
Protein Brownie by RSP has 210 kcal per 100 g. One serving (53 g) is about 111 kcal.
How much protein is in Protein Brownie?
Protein Brownie contains 16 g of protein per 100 g — about 8.5 g per 53 g serving.
Is Protein Brownie a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Protein Brownie high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Protein Brownie a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Protein Brownie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band B.
How much Protein Brownie is 100 calories?
About 48 g of Protein Brownie equals 100 kcal.
Is Protein Brownie a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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