Sweets · Nutrition facts

Ice Cream

188 kcal per 100 g, with 11.8 g protein, 17.6 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Ice CreamNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
11.8 g
Protein
28% of calories
17.6 g
Carbs
41% of calories
5.9 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.9g
Saturated fat0.6g3% DV
Cholesterol32.4mg11% DV
Sodium105.9mg5% DV
Potassium194.1mg4% DV
Calcium8.8mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860009780194 · Data last verified:

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0860009780194

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Common questions

How many calories are in Ice Cream?

Ice Cream by CVT has 188 kcal per 100 g.

How much protein is in Ice Cream?

Ice Cream contains 11.8 g of protein per 100 g.

Is Ice Cream a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Ice Cream low in sodium?

Yes — just 105.9 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Ice Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band A.

How much Ice Cream is 100 calories?

About 53 g of Ice Cream equals 100 kcal.

Is Ice Cream high in sugar or fat?

Per 100 g it has 5.9 g sugar and 5.9 g fat (0.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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