Dairy & Eggs · Nutrition facts

Premium-joghurt - Waldfrucht

by Aldi, Milsani, Zoma

96 kcal per 100 g, with 2.7 g protein, 14 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Premium-joghurt - WaldfruchtNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
12% of calories
14 g
Carbs
61% of calories
2.8 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar12g
Saturated fat1.8g9% DV
Cholesterol7mg2% DV
Sodium64mg3% DV
Potassium147.7mg3% DV
Calcium75.1mg6% DV
Iron0.3mg2% DV
Vitamin C9.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458022316 · Data last verified:

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4061458022316

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Common questions

How many calories are in Premium-joghurt - Waldfrucht?

Premium-joghurt - Waldfrucht by Aldi, Milsani, Zoma has 96 kcal per 100 g.

How much protein is in Premium-joghurt - Waldfrucht?

Premium-joghurt - Waldfrucht contains 2.7 g of protein per 100 g.

Is Premium-joghurt - Waldfrucht low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Premium-joghurt - Waldfrucht have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Premium-joghurt - Waldfrucht is 100 calories?

About 104 g of Premium-joghurt - Waldfrucht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium-joghurt - Waldfrucht a good source of vitamin C?

It is a moderate source: 9.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Premium-joghurt - Waldfrucht high in sugar or fat?

Per 100 g it has 12 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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