Dairy & Eggs · Nutrition facts

Premium-joghurt - Mango

97 kcal per 100 g, with 2.7 g protein, 14 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Premium-joghurt - MangoNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
2.7 g
Protein
12% of calories
14 g
Carbs
61% of calories
2.8 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Sugar13g
Saturated fat1.8g9% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458022354 · Data last verified:

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4061458022354

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Common questions

How many calories are in Premium-joghurt - Mango?

Premium-joghurt - Mango by Aldi, Milsani, Zoma has 97 kcal per 100 g. One serving (200 g) is about 194 kcal.

How much protein is in Premium-joghurt - Mango?

Premium-joghurt - Mango contains 2.7 g of protein per 100 g — about 5.4 g per 200 g serving.

Is Premium-joghurt - Mango low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Premium-joghurt - Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Premium-joghurt - Mango is 100 calories?

About 103 g of Premium-joghurt - Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium-joghurt - Mango high in sugar or fat?

Per 100 g it has 13 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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