Sweets · Nutrition facts

Polos Frutas

114 kcal per 100 g, with 2.7 g protein, 23 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 55 g
Track it in the free Dietly app
Polos FrutasNutri-Score BCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
2.7 g
Protein
10% of calories
23 g
Carbs
83% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar15.8g
Saturated fat0.8g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000645005 · Data last verified:

Compare Polos Frutas with another food

Barcode

scan it with any barcode app

8480000645005

Dietly — AI Calorie Counter

Log Polos Frutas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Polos Frutas?

Polos Frutas by Hacendado has 114 kcal per 100 g. One serving (55 g) is about 63 kcal.

How much protein is in Polos Frutas?

Polos Frutas contains 2.7 g of protein per 100 g — about 1.5 g per 55 g serving.

Is Polos Frutas high in carbs?

Yes — carbohydrates provide 83% of its calories (23 g per 100 g, of which 15.8 g is sugar). It also delivers 1.8 g of fiber.

Is Polos Frutas high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Polos Frutas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Polos Frutas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g). Overall that places it in band B.

How much Polos Frutas is 100 calories?

About 88 g of Polos Frutas equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API