Other · Nutrition facts

Paris Toasts

394 kcal per 100 g, with 12.1 g protein, 72.7 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 33g
Good proteinCalorie dense
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Paris ToastsNutri-Score BCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
12.1 g
Protein
13% of calories
72.7 g
Carbs
76% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.1g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium50mg1% DV
Calcium10mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067400030020 · Data last verified:

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0067400030020

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Common questions

How many calories are in Paris Toasts?

Paris Toasts by Agropur has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.

How much protein is in Paris Toasts?

Paris Toasts contains 12.1 g of protein per 100 g — about 4 g per 33 g serving.

Is Paris Toasts a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Paris Toasts high in carbs?

Yes — carbohydrates provide 76% of its calories (72.7 g per 100 g, of which 6.1 g is sugar). It also delivers 1 g of fiber.

Why does Paris Toasts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from protein (12.1 g). Overall that places it in band B.

How much Paris Toasts is 100 calories?

About 25 g of Paris Toasts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paris Toasts high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Paris Toasts high in sugar or fat?

Per 100 g it has 6.1 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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