Other · Nutrition facts

Original Nutrition Shake

93 kcal per 100 g, with 3.8 g protein, 13.9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Vitamin CCalcium rich
Track it in the free Dietly app
Original Nutrition ShakeNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
16% of calories
13.9 g
Carbs
60% of calories
2.5 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.2g
Saturated fat0.4g2% DV
Cholesterol1.7mg1% DV
Sodium88.6mg4% DV
Potassium198.3mg4% DV
Calcium139.2mg11% DV
Iron1.9mg11% DV
Vitamin C30.4mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070074407012 · Data last verified:

Compare Original Nutrition Shake with another food

Barcode

scan it with any barcode app

0070074407012

Dietly — AI Calorie Counter

Log Original Nutrition Shake in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Original Nutrition Shake?

Original Nutrition Shake by Ensure has 93 kcal per 100 g.

How much protein is in Original Nutrition Shake?

Original Nutrition Shake contains 3.8 g of protein per 100 g.

Is Original Nutrition Shake low in sodium?

Yes — just 88.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Original Nutrition Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Original Nutrition Shake is 100 calories?

About 108 g of Original Nutrition Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Original Nutrition Shake a good source of calcium?

It is a moderate source: 139.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Original Nutrition Shake a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Original Nutrition Shake a good source of vitamin C?

It is a good source: 30.4 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API