Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075669102105 · Data last verified:
Compare Garbanzo Chickpeas with another foodLog Garbanzo Chickpeas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Garbanzo Chickpeas?
Garbanzo Chickpeas by IBERIA has 100 kcal per 100 g. One serving (130 g) is about 130 kcal.
How much protein is in Garbanzo Chickpeas?
Garbanzo Chickpeas contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.
Is Garbanzo Chickpeas a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Garbanzo Chickpeas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Garbanzo Chickpeas is 100 calories?
About 100 g of Garbanzo Chickpeas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garbanzo Chickpeas high in sugar or fat?
Per 100 g it has 3.1 g sugar and 1.5 g fat. Fat provides 13% of its calories, so portion size matters most here.
More Other foods
Explore all →
Bone HealthMarks & Spencer91 kcal · 3.9g proteinA
Butternut Spinash Et Ricotta LasagneMarks & Spencer104 kcal · 4g proteinA
Cumbawa En FeuillesCock Brand98 kcal · 4.6g proteinC
Spanish PaellaSea Tru99 kcal · 5.6g proteinC
Chopped Garlic In MarinadeTJ Morris Ltd100 kcal · 4g proteinB
Ravioli Pur BoeufDounia Halal82 kcal · 3.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API