Organic Soft White Bread

Organic Soft White Bread by Trader Joe's has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.

Organic Soft White Bread contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Yes — carbohydrates provide 80% of its calories (52.5 g per 100 g, of which 2.4 g is sugar). It also delivers 6.6 g of fiber.

Yes — just 101.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.

About 36 g of Organic Soft White Bread equals 100 kcal.

It is a moderate source: 126.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.