Organic Dried Cranberries No Added Sugar

Organic Dried Cranberries No Added Sugar by Patience Fruit & Co has 225 kcal per 100 g. One serving (40 g) is about 90 kcal.

Organic Dried Cranberries No Added Sugar contains 0.8 g of protein per 100 g — about 0.3 g per 40 g serving.

Yes — carbohydrates provide 96% of its calories (82.5 g per 100 g, of which 5 g is sugar). It also delivers 55 g of fiber.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 55 g of fiber per 100 g — 196% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (55 g). Overall that places it in band A.

About 44 g of Organic Dried Cranberries No Added Sugar equals 100 kcal.

Per 100 g it has 5 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.