Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0751217950007 · Data last verified:
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Common questions
How many calories are in Chocolate Instant Pudding?
Chocolate Instant Pudding by Simply Desserts has 211 kcal per 100 g. One serving (12 g) is about 25 kcal.
How much protein is in Chocolate Instant Pudding?
Chocolate Instant Pudding contains 0 g of protein per 100 g — about 0 g per 12 g serving.
Is Chocolate Instant Pudding high in carbs?
Yes — carbohydrates provide 100% of its calories (36.7 g per 100 g, of which 0 g is sugar). It also delivers 5 g of fiber.
Is Chocolate Instant Pudding low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.
Is Chocolate Instant Pudding high in sodium?
Yes — 2475 mg of sodium per 100 g, about 108% of the daily value.
Is Chocolate Instant Pudding a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Chocolate Instant Pudding have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2475 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Chocolate Instant Pudding is 100 calories?
About 47 g of Chocolate Instant Pudding equals 100 kcal.
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