Other · Nutrition facts

Nussriegel

by Welt Partner

567 kcal per 100 g, with 12.2 g protein, 40.1 g carbs and 38.1 g fat. Full micronutrients and serving info below.

Serving: 35g
Good proteinCalorie denseHigh fiberIron richPotassium
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NussriegelNutri-Score CCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
12.2 g
Protein
9% of calories
40.1 g
Carbs
29% of calories
38.1 g
Fat
62% of calories
Macro split
Protein 9%Carbs 29%Fat 62%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar29.2g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium464.9mg10% DV
Calcium217.5mg17% DV
Iron3.7mg21% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250941738593 · Data last verified:

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4250941738593

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Common questions

How many calories are in Nussriegel?

Nussriegel by Welt Partner has 567 kcal per 100 g. One serving (35 g) is about 198 kcal.

How much protein is in Nussriegel?

Nussriegel contains 12.2 g of protein per 100 g — about 4.3 g per 35 g serving.

Is Nussriegel a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Nussriegel high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Nussriegel low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nussriegel a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Nussriegel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (29.2 g), saturated fat (3.6 g); points in favor come from fiber (7.1 g), protein (12.2 g). Overall that places it in band C.

How much Nussriegel is 100 calories?

About 18 g of Nussriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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