Other · Nutrition facts

Nussbrot

315 kcal per 100 g, with 10 g protein, 39 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiber
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NussbrotNutri-Score ACompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
13% of calories
39 g
Carbs
51% of calories
12 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1.5g
Saturated fat1g5% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627537726727 · Data last verified:

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7627537726727

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Common questions

How many calories are in Nussbrot?

Nussbrot by Coop has 315 kcal per 100 g. One serving (100 g) is about 315 kcal.

How much protein is in Nussbrot?

Nussbrot contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Nussbrot a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Nussbrot low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Nussbrot high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Nussbrot a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Nussbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (5.7 g), protein (10 g). Overall that places it in band A.

How much Nussbrot is 100 calories?

About 32 g of Nussbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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