Other · Nutrition facts

Nudela

by Via Nustrale

470 kcal per 100 g, with 14 g protein, 41 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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NudelaNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
13% of calories
41 g
Carbs
37% of calories
25 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar31g
Saturated fat8g40% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760082910372 · Data last verified:

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3760082910372

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Common questions

How many calories are in Nudela?

Nudela by Via Nustrale has 470 kcal per 100 g.

How much protein is in Nudela?

Nudela contains 14 g of protein per 100 g.

Is Nudela a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Nudela high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Nudela high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Nudela low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nudela a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Nudela have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (31 g), saturated fat (8 g); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band C.

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