Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3191220006938 · Data last verified:
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Common questions
How many calories are in Nour Dattes?
Nour Dattes has 316 kcal per 100 g. One serving (38 g) is about 120 kcal.
How much protein is in Nour Dattes?
Nour Dattes contains 2.6 g of protein per 100 g — about 1 g per 38 g serving.
Is Nour Dattes high in carbs?
Yes — carbohydrates provide 97% of its calories (81.6 g per 100 g, of which 76.3 g is sugar). It also delivers 7.9 g of fiber.
Is Nour Dattes high in sugar?
Yes — 76.3 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Nour Dattes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nour Dattes a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Nour Dattes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (76.3 g); points in favor come from fiber (7.9 g). Overall that places it in band C.
How much Nour Dattes is 100 calories?
About 32 g of Nour Dattes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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