Other · Nutrition facts

Datte Deglet Nour D'algerie

296 kcal per 100 g, with 2.4 g protein, 67.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Datte Deglet Nour D'algerieNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
2.4 g
Protein
3% of calories
67.4 g
Carbs
96% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar55.9g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3191220008185 · Data last verified:

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3191220008185

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Common questions

How many calories are in Datte Deglet Nour D'algerie?

Datte Deglet Nour D'algerie by Algerian Dates has 296 kcal per 100 g. One serving (100 g) is about 296 kcal.

How much protein is in Datte Deglet Nour D'algerie?

Datte Deglet Nour D'algerie contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Is Datte Deglet Nour D'algerie high in carbs?

Yes — carbohydrates provide 96% of its calories (67.4 g per 100 g, of which 55.9 g is sugar). It also delivers 7.3 g of fiber.

Is Datte Deglet Nour D'algerie high in sugar?

Yes — 55.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Datte Deglet Nour D'algerie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datte Deglet Nour D'algerie a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Datte Deglet Nour D'algerie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.9 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Datte Deglet Nour D'algerie is 100 calories?

About 34 g of Datte Deglet Nour D'algerie equals 100 kcal.

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