Fish & Seafood · Nutrition facts

Norwegian Salmon Fillet

226 kcal per 100 g, with 21.3 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Norwegian Salmon FilletNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
21.3 g
Protein
39% of calories
0 g
Carbs
0% of calories
15 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.2g11% DV
Cholesterol52.5mg18% DV
Sodium1008mg44% DV
Potassium351.1mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20195953 · Data last verified:

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Common questions

How many calories are in Norwegian Salmon Fillet?

Norwegian Salmon Fillet by Deluxe has 226 kcal per 100 g.

How much protein is in Norwegian Salmon Fillet?

Norwegian Salmon Fillet contains 21.3 g of protein per 100 g.

Is Norwegian Salmon Fillet a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Norwegian Salmon Fillet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Norwegian Salmon Fillet high in sodium?

Yes — 1008 mg of sodium per 100 g, about 44% of the daily value.

Why does Norwegian Salmon Fillet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1008 mg); points in favor come from protein (21.3 g). Overall that places it in band C.

How much Norwegian Salmon Fillet is 100 calories?

About 44 g of Norwegian Salmon Fillet equals 100 kcal.

Is Norwegian Salmon Fillet high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (2.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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