Stremel Lachs Pfeffer

Stremel Lachs Pfeffer by Nautica, Oceansea has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

Stremel Lachs Pfeffer contains 21.3 g of protein per 100 g — about 21.3 g per 100 g serving.

Yes — 21.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (21.3 g). Overall that places it in band C.

About 42 g of Stremel Lachs Pfeffer equals 100 kcal.

It is a moderate source: 369.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.