Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22018229 · Data last verified:
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Common questions
How many calories are in Filetes De Cavala Em Óleo De Girassol?
Filetes De Cavala Em Óleo De Girassol by Tesouros do Mar has 230 kcal per 100 g. One serving (80 g) is about 184 kcal.
How much protein is in Filetes De Cavala Em Óleo De Girassol?
Filetes De Cavala Em Óleo De Girassol contains 23 g of protein per 100 g — about 18.4 g per 80 g serving.
Is Filetes De Cavala Em Óleo De Girassol a good source of protein?
Yes — 23 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Filetes De Cavala Em Óleo De Girassol keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filetes De Cavala Em Óleo De Girassol have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (23 g). Overall that places it in band B.
How much Filetes De Cavala Em Óleo De Girassol is 100 calories?
About 43 g of Filetes De Cavala Em Óleo De Girassol equals 100 kcal.
Is Filetes De Cavala Em Óleo De Girassol high in sugar or fat?
Per 100 g it has 0 g sugar and 15.1 g fat (3.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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