Fish & Seafood · Nutrition facts

Fletan Fumé

241 kcal per 100 g, with 22.8 g protein, 0.1 g carbs and 16.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fletan FuméNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
22.8 g
Protein
38% of calories
0.1 g
Carbs
0% of calories
16.6 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat2.4g12% DV
Sodium1376mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2216778040676 · Data last verified:

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2216778040676

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Common questions

How many calories are in Fletan Fumé?

Fletan Fumé has 241 kcal per 100 g.

How much protein is in Fletan Fumé?

Fletan Fumé contains 22.8 g of protein per 100 g.

Is Fletan Fumé a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Fletan Fumé keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fletan Fumé high in sodium?

Yes — 1376 mg of sodium per 100 g, about 60% of the daily value.

Why does Fletan Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1376 mg); points in favor come from protein (22.8 g). Overall that places it in band C.

How much Fletan Fumé is 100 calories?

About 41 g of Fletan Fumé equals 100 kcal.

Is Fletan Fumé high in sugar or fat?

Per 100 g it has 0.1 g sugar and 16.6 g fat (2.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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