Other · Nutrition facts

Natine - Tartines Gourmandes Cacao

381 kcal per 100 g, with 7.7 g protein, 81 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 20 g (4 tartines)
Calorie denseIron richPotassium
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Natine - Tartines Gourmandes CacaoNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
81 g
Carbs
87% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar15g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium471.4mg10% DV
Calcium17.1mg1% DV
Iron3.7mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002841020 · Data last verified:

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3770002841020

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Common questions

How many calories are in Natine - Tartines Gourmandes Cacao?

Natine - Tartines Gourmandes Cacao by Léa Nature, Natine has 381 kcal per 100 g. One serving (20 g) is about 76 kcal.

How much protein is in Natine - Tartines Gourmandes Cacao?

Natine - Tartines Gourmandes Cacao contains 7.7 g of protein per 100 g — about 1.5 g per 20 g serving.

Is Natine - Tartines Gourmandes Cacao high in carbs?

Yes — carbohydrates provide 87% of its calories (81 g per 100 g, of which 15 g is sugar). It also delivers 4.6 g of fiber.

Is Natine - Tartines Gourmandes Cacao high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.

Is Natine - Tartines Gourmandes Cacao low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Natine - Tartines Gourmandes Cacao a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Natine - Tartines Gourmandes Cacao have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (15 g); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Natine - Tartines Gourmandes Cacao is 100 calories?

About 26 g of Natine - Tartines Gourmandes Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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