Other · Nutrition facts

Riz Soufflé Au Chocolat

382 kcal per 100 g, with 6 g protein, 85 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Riz Soufflé Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
6% of calories
85 g
Carbs
90% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar22g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium320.9mg7% DV
Calcium40.7mg3% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005276041 · Data last verified:

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Barcode

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3770005276041

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Common questions

How many calories are in Riz Soufflé Au Chocolat?

Riz Soufflé Au Chocolat by Natura & Bella has 382 kcal per 100 g.

How much protein is in Riz Soufflé Au Chocolat?

Riz Soufflé Au Chocolat contains 6 g of protein per 100 g.

Is Riz Soufflé Au Chocolat high in carbs?

Yes — carbohydrates provide 90% of its calories (85 g per 100 g, of which 22 g is sugar). It also delivers 2.2 g of fiber.

Is Riz Soufflé Au Chocolat high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Riz Soufflé Au Chocolat low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Riz Soufflé Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (22 g). Overall that places it in band C.

How much Riz Soufflé Au Chocolat is 100 calories?

About 26 g of Riz Soufflé Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Soufflé Au Chocolat high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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