Other · Nutrition facts

Myrtille

57 kcal per 100 g, with 0.7 g protein, 14.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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MyrtilleNutri-Score CCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
4% of calories
14.5 g
Carbs
91% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0g0% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424314004059 · Data last verified:

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8424314004059

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Common questions

How many calories are in Myrtille?

Myrtille by Royal has 57 kcal per 100 g.

How much protein is in Myrtille?

Myrtille contains 0.7 g of protein per 100 g.

Is Myrtille low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.5 g of carbs come from starch and fiber rather than sugar.

Is Myrtille high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Myrtille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg). Overall that places it in band C.

How much Myrtille is 100 calories?

About 175 g of Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Myrtille high in sugar or fat?

Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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