Mybar Zero, Caramel Peanut

Mybar Zero, Caramel Peanut by Myprotein has 325 kcal per 100 g. One serving (65 g) is about 211 kcal.

Mybar Zero, Caramel Peanut contains 31 g of protein per 100 g — about 20.2 g per 65 g serving.

Yes — 31 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (24 g), protein (31 g). Overall that places it in band A.

About 31 g of Mybar Zero, Caramel Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.3 g sugar and 11 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.