Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072030960418 · Data last verified:
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Common questions
How many calories are in Muffins?
Muffins by Little Bites has 419 kcal per 100 g. One serving (43 g) is about 180 kcal.
How much protein is in Muffins?
Muffins contains 4.7 g of protein per 100 g — about 2 g per 43 g serving.
Is Muffins high in sugar?
Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.
Why does Muffins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (37.2 g), saturated fat (4.7 g). Overall that places it in band D.
How much Muffins is 100 calories?
About 24 g of Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muffins high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Muffins a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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