Fish & Seafood · Nutrition facts

Moules Cuites Natures

103 kcal per 100 g, with 16 g protein, 4.4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Moules Cuites NaturesNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
16 g
Protein
61% of calories
4.4 g
Carbs
17% of calories
2.5 g
Fat
22% of calories
Macro split
Protein 61%Carbs 17%Fat 22%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.6g3% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859834616 · Data last verified:

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3263859834616

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Common questions

How many calories are in Moules Cuites Natures?

Moules Cuites Natures by Leader Price has 103 kcal per 100 g.

How much protein is in Moules Cuites Natures?

Moules Cuites Natures contains 16 g of protein per 100 g.

Is Moules Cuites Natures a good source of protein?

Yes — 16 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Moules Cuites Natures keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moules Cuites Natures have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Moules Cuites Natures is 100 calories?

About 97 g of Moules Cuites Natures equals 100 kcal.

Is Moules Cuites Natures high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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