Minestrone Soup With Bacon

Minestrone Soup With Bacon by Marks & Spencer has 40 kcal per 100 g.

Minestrone Soup With Bacon contains 1.9 g of protein per 100 g.

With 4.6 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 250 g of Minestrone Soup With Bacon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Per 100 g it has 3.1 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.