Other · Nutrition facts

Maxim's Whole Sweet Corn

70 kcal per 100 g, with 2 g protein, 13 g carbs and 1 g fat. Full micronutrients and serving info below.

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Maxim's Whole Sweet CornNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
12% of calories
13 g
Carbs
75% of calories
1 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium238.4mg5% DV
Calcium32.1mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283000300805 · Data last verified:

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Common questions

How many calories are in Maxim's Whole Sweet Corn?

Maxim's Whole Sweet Corn by Maxim's has 70 kcal per 100 g.

How much protein is in Maxim's Whole Sweet Corn?

Maxim's Whole Sweet Corn contains 2 g of protein per 100 g.

Is Maxim's Whole Sweet Corn low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Maxim's Whole Sweet Corn a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Maxim's Whole Sweet Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Maxim's Whole Sweet Corn is 100 calories?

About 143 g of Maxim's Whole Sweet Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maxim's Whole Sweet Corn a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maxim's Whole Sweet Corn high in sugar or fat?

Per 100 g it has 2 g sugar and 1 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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