Other · Nutrition facts

Strawberries

39 kcal per 100 g, with 0.6 g protein, 6.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 80 g
Low calorieVitamin C
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StrawberriesNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
8% of calories
6.1 g
Carbs
78% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar6.1g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C57.5mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397199000108 · Data last verified:

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5397199000108

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Common questions

How many calories are in Strawberries?

Strawberries by Green Isle has 39 kcal per 100 g. One serving (80 g) is about 31 kcal.

How much protein is in Strawberries?

Strawberries contains 0.6 g of protein per 100 g — about 0.5 g per 80 g serving.

Is Strawberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Strawberries a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Strawberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Strawberries is 100 calories?

About 256 g of Strawberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberries high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Strawberries a good source of vitamin C?

It is a good source: 57.5 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.

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