Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033006669 · Data last verified:
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Common questions
How many calories are in Mélange De Légumes Surgelés?
Mélange De Légumes Surgelés by Monoprix, Monoprix Bio has 38 kcal per 100 g. One serving (200 g) is about 76 kcal.
How much protein is in Mélange De Légumes Surgelés?
Mélange De Légumes Surgelés contains 2.5 g of protein per 100 g — about 5 g per 200 g serving.
Is Mélange De Légumes Surgelés keto-friendly?
With 4.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mélange De Légumes Surgelés low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mélange De Légumes Surgelés a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mélange De Légumes Surgelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mélange De Légumes Surgelés is 100 calories?
About 263 g of Mélange De Légumes Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mélange De Légumes Surgelés high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
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