Other · Nutrition facts

Choucroute

26 kcal per 100 g, with 1.4 g protein, 2.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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ChoucrouteNutri-Score CCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
26% of calories
2.8 g
Carbs
53% of calories
0.5 g
Fat
21% of calories
Macro split
Protein 26%Carbs 53%Fat 21%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium239.2mg5% DV
Calcium59.7mg5% DV
Iron0.3mg2% DV
Vitamin C8.8mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380114113 · Data last verified:

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3380380114113

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Common questions

How many calories are in Choucroute?

Choucroute by Priméal has 26 kcal per 100 g.

How much protein is in Choucroute?

Choucroute contains 1.4 g of protein per 100 g.

Is Choucroute keto-friendly?

With 2.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Choucroute have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Choucroute is 100 calories?

About 385 g of Choucroute equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Choucroute a good source of vitamin C?

It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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