Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228587923 · Data last verified:
Compare Mâche Roquette with another foodLog Mâche Roquette in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mâche Roquette?
Mâche Roquette by U, U Bio has 25 kcal per 100 g.
How much protein is in Mâche Roquette?
Mâche Roquette contains 2.4 g of protein per 100 g.
Is Mâche Roquette keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mâche Roquette low in sodium?
Yes — just 8.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mâche Roquette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mâche Roquette is 100 calories?
About 400 g of Mâche Roquette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mâche Roquette high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Mâche Roquette high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Other foods
Explore all →
Mélange De Champignons Forestier, 450 Grammes, Marque CoraCora24 kcal · 2.3g proteinA
Cœurs De Palmier SauvageNature Bio25 kcal · 2.6g proteinA
RoquetteCora25 kcal · 2.7g proteinA
Brocolis En FleuretteBelle France25 kcal · 2.6g proteinA
Mélange Gourmand Et Jeunes Pousses 200gLeader Price19 kcal · 1.8g proteinC
Cornichons Extra Fins Au 5 Epices Et Aromates, Marque CarrefourCarrefour16 kcal · 1.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API