Luxury Instant Cook Streaky Bacon

Luxury Instant Cook Streaky Bacon by Iceland has 404 kcal per 100 g. One serving (24 g) is about 97 kcal.

Luxury Instant Cook Streaky Bacon contains 20.4 g of protein per 100 g — about 4.9 g per 24 g serving.

Yes — 20.4 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

With 2.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Yes — 1312.5 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (12.9 g), sodium (1312.5 mg); points in favor come from protein (20.4 g). Overall that places it in band E.

About 25 g of Luxury Instant Cook Streaky Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.