Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745853711689 · Data last verified:
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Common questions
How many calories are in Light Meat Shredded Tuna Vegetable Salad?
Light Meat Shredded Tuna Vegetable Salad by Blue Crane has 125 kcal per 100 g. One serving (80 g) is about 100 kcal.
How much protein is in Light Meat Shredded Tuna Vegetable Salad?
Light Meat Shredded Tuna Vegetable Salad contains 6.6 g of protein per 100 g — about 5.3 g per 80 g serving.
Is Light Meat Shredded Tuna Vegetable Salad keto-friendly?
With 3.6 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Light Meat Shredded Tuna Vegetable Salad high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Light Meat Shredded Tuna Vegetable Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.
How much Light Meat Shredded Tuna Vegetable Salad is 100 calories?
About 80 g of Light Meat Shredded Tuna Vegetable Salad equals 100 kcal.
Is Light Meat Shredded Tuna Vegetable Salad high in sugar or fat?
Per 100 g it has 2.3 g sugar and 9 g fat (1.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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