Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060025988 · Data last verified:
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Common questions
How many calories are in Leche Fresca Ecológica?
Leche Fresca Ecológica by Gut Bio has 46 kcal per 100 g.
How much protein is in Leche Fresca Ecológica?
Leche Fresca Ecológica contains 3.1 g of protein per 100 g.
Is Leche Fresca Ecológica keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leche Fresca Ecológica low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Leche Fresca Ecológica have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Leche Fresca Ecológica is 100 calories?
About 217 g of Leche Fresca Ecológica equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leche Fresca Ecológica high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Leche Fresca Ecológica high in sugar or fat?
Per 100 g it has 4.7 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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