Dairy & Eggs · Nutrition facts

Lait Demi Ecreme Bleu Blanc Coeur

46 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Lait Demi Ecreme Bleu Blanc CoeurNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.8 g
Carbs
41% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18336332 · Data last verified:

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Common questions

How many calories are in Lait Demi Ecreme Bleu Blanc Coeur?

Lait Demi Ecreme Bleu Blanc Coeur by Pâturages has 46 kcal per 100 g.

How much protein is in Lait Demi Ecreme Bleu Blanc Coeur?

Lait Demi Ecreme Bleu Blanc Coeur contains 3.2 g of protein per 100 g.

Is Lait Demi Ecreme Bleu Blanc Coeur keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Demi Ecreme Bleu Blanc Coeur low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Demi Ecreme Bleu Blanc Coeur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Demi Ecreme Bleu Blanc Coeur is 100 calories?

About 217 g of Lait Demi Ecreme Bleu Blanc Coeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Demi Ecreme Bleu Blanc Coeur high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Lait Demi Ecreme Bleu Blanc Coeur high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.6 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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