Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710506084658 · Data last verified:
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Common questions
How many calories are in Lachs Brotaufstrich?
Lachs Brotaufstrich by Homann has 399 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Lachs Brotaufstrich?
Lachs Brotaufstrich contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Lachs Brotaufstrich keto-friendly?
With 2.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachs Brotaufstrich high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Lachs Brotaufstrich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (4 g), sodium (520 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Lachs Brotaufstrich is 100 calories?
About 25 g of Lachs Brotaufstrich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lachs Brotaufstrich high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Lachs Brotaufstrich high in cholesterol?
It contains 174.3 mg of cholesterol per 100 g — 58% of the daily value, which is on the high side.
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