Other · Nutrition facts

L' Assortiment Fromager

276 kcal per 100 g, with 5.6 g protein, 21 g carbs and 19 g fat. Full micronutrients and serving info below.

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L' Assortiment FromagerNutri-Score DCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
5.6 g
Protein
8% of calories
21 g
Carbs
30% of calories
19 g
Fat
62% of calories
Macro split
Protein 8%Carbs 30%Fat 62%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2g
Saturated fat8.2g41% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248481013837 · Data last verified:

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3248481013837

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Common questions

How many calories are in L' Assortiment Fromager?

L' Assortiment Fromager has 276 kcal per 100 g.

How much protein is in L' Assortiment Fromager?

L' Assortiment Fromager contains 5.6 g of protein per 100 g.

Is L' Assortiment Fromager low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is L' Assortiment Fromager high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is L' Assortiment Fromager high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does L' Assortiment Fromager have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (480 mg). Overall that places it in band D.

How much L' Assortiment Fromager is 100 calories?

About 36 g of L' Assortiment Fromager equals 100 kcal.

Is L' Assortiment Fromager high in sugar or fat?

Per 100 g it has 2 g sugar and 19 g fat (8.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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