Condiments · Nutrition facts

Äkta Japansk Soja

70 kcal per 100 g, with 10 g protein, 5.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Äkta Japansk SojaNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
65% of calories
5.4 g
Carbs
35% of calories
0 g
Fat
0% of calories
Macro split
Protein 65%Carbs 35%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.5g
Saturated fat0g0% DV
Sodium6480mg282% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7391835919319 · Data last verified:

Compare Äkta Japansk Soja with another food

Barcode

scan it with any barcode app

7391835919319

Dietly — AI Calorie Counter

Log Äkta Japansk Soja in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Äkta Japansk Soja?

Äkta Japansk Soja by Kung Markatta has 70 kcal per 100 g.

How much protein is in Äkta Japansk Soja?

Äkta Japansk Soja contains 10 g of protein per 100 g.

Is Äkta Japansk Soja a good source of protein?

Yes — 10 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Äkta Japansk Soja high in sodium?

Yes — 6480 mg of sodium per 100 g, about 282% of the daily value.

Why does Äkta Japansk Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6480 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Äkta Japansk Soja is 100 calories?

About 143 g of Äkta Japansk Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Äkta Japansk Soja high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API