Condiments · Nutrition facts

Maysoy

68 kcal per 100 g, with 9.5 g protein, 7.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
MaysoyNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
9.5 g
Protein
56% of calories
7.5 g
Carbs
44% of calories
0 g
Fat
0% of calories
Macro split
Protein 56%Carbs 44%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium6.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020542569010 · Data last verified:

Compare Maysoy with another food

Barcode

scan it with any barcode app

8020542569010

Dietly — AI Calorie Counter

Log Maysoy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Maysoy?

Maysoy has 68 kcal per 100 g.

How much protein is in Maysoy?

Maysoy contains 9.5 g of protein per 100 g.

Is Maysoy low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Maysoy low in sodium?

Yes — just 6.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maysoy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Maysoy is 100 calories?

About 147 g of Maysoy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maysoy high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API