Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072017385 · Data last verified:
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Common questions
How many calories are in Kosaq 90?
Kosaq 90 by Black Protein has 362 kcal per 100 g.
How much protein is in Kosaq 90?
Kosaq 90 contains 81.3 g of protein per 100 g.
Is Kosaq 90 a good source of protein?
Yes — 81.3 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.
Why does Kosaq 90 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (440 mg); points in favor come from protein (81.3 g). Overall that places it in band C.
How much Kosaq 90 is 100 calories?
About 28 g of Kosaq 90 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kosaq 90 high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
Is Kosaq 90 high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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