Other · Nutrition facts

Micellar Casein - Harder

359 kcal per 100 g, with 78 g protein, 6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinCalorie dense
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Micellar Casein - HarderNutri-Score BCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
78 g
Protein
88% of calories
6 g
Carbs
7% of calories
2.1 g
Fat
5% of calories
Macro split
Protein 88%Carbs 7%Fat 5%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4g
Saturated fat1.3g6% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072093617 · Data last verified:

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Common questions

How many calories are in Micellar Casein - Harder?

Micellar Casein - Harder by Fitness Boutique has 359 kcal per 100 g. One serving (30 g) is about 108 kcal.

How much protein is in Micellar Casein - Harder?

Micellar Casein - Harder contains 78 g of protein per 100 g — about 23.4 g per 30 g serving.

Is Micellar Casein - Harder a good source of protein?

Yes — 78 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Why does Micellar Casein - Harder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from protein (78 g). Overall that places it in band B.

How much Micellar Casein - Harder is 100 calories?

About 28 g of Micellar Casein - Harder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Micellar Casein - Harder high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Micellar Casein - Harder high in sugar or fat?

Per 100 g it has 4 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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